12:00 AMRAP:
4 Push-ups
8 Dumbbell Devil Press, 20 kg
20 Double Unders
12:00 AMRAP:
4 Push-ups
8 Dumbbell Devil Press, 20 kg
20 Double Unders
October 8, 2019 2:45 PM
5 rounds + 4 Push-ups + 8 Dumbbell Devil Press + 12 Double Unders | 184 reps | Rx'd
348th WOD
Result
Result
5 rounds + 4 Push-ups + 8 Dumbbell Devil Press + 12 Double Unders | 184 reps | Rx'dStats
WOD Count
348th
Level
-
Training Days
148 (2024)
History
1
Stats
WOD Count
348th
Level
-
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,975 Reps (+112)Milestone 2,000
Double Under
1,975 Reps (+112)Milestone 1,250
Push-up
1,210 Reps (+24)History (1)
History (1)
