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05-23-2019 1:30 PM

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FT: Row and Run FT: Row and Run

Row, 5 km
Run, 5 km

Result

50 mins 59 secs | Rx'd

Result

50 mins 59 secs | Rx'd

Community

Stats

WOD Count

279th

Level

40

Avg Power Output

112.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

279th

Level

40

Avg Power Output

112.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Achievements

Milestone Reached

Row

90,000 Meters

Movement Progress

Milestone 110,000

Run

100,003 Meters (+5,000)

Milestone 100,000

Row

94,400 Meters (+5,000)

History (1)

FT: Row and Run

Row, 5 km
Run, 5 km

Result

50 mins 59 secs | Rx'd 50 mins 59 secs | Rx'd

Level 40 Level 40 279th WOD 279th WOD

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