Sets
20 Front Rack Barbell Box Step-ups | 55 lbs
Level 43
20 Front Rack Barbell Box Step-ups | 65 lbs
Level 61
20 Front Rack Barbell Box Step-ups | 70 lbs
Level 72
Sets
20 Front Rack Barbell Box Step-ups | 55 lbs
Level 43
20 Front Rack Barbell Box Step-ups | 65 lbs
Level 61
20 Front Rack Barbell Box Step-ups | 70 lbs
Level 72
Result
Result
3800 lbs | 55 lbs, 65 lbs, and 70 lbs | Rx'dNotes
Took from rack after 1st round since clean was issue. Left leg got hard but got all reps. Short on time so stopped there.
Notes
Took from rack after 1st round since clean was issue. Left leg got hard but got all reps. Short on time so stopped there.
Stats
WOD Count
2888th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
178 (2024)
History
1
Stats
WOD Count
2888th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
178 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Box Set Up
2,835 Reps (+60)History (1)
History (1)