btwb

Greg Hitchko Greg Hitchko

10-04-2019 11:17 PM

Every 4 mins for 20 mins: Round Of Helens Every 4 mins for 20 mins: Round Of Helens

Every 4 mins for 20 mins:
Round Of Helen

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Notes

Used ring rows instead of pull ups because of shoulder

Notes

Used ring rows instead of pull ups because of shoulder

Community

Stats

WOD Count

500th

Level

Training Days

86 (2024)

History

Stats

WOD Count

500th

Level

Training Days

86 (2024)

History

History (1)

Every 4 mins for 20 mins: Round Of Helens

Every 4 mins for 20 mins:
Round Of Helen

Result

5.0 rounds | Not Rx'd 5.0 rounds | Not Rx'd

500th WOD 500th WOD

1 / 1

0 Comments

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