Helen Langkilde Helen Langkilde

10-06-2019 9:04 PM

10-06-2019 9:04 PM


AMRAP 8 mins: Burpee Over Dumbbells and Alternating Dumbbell Snatches AMRAP 8 mins: Burpee Over Dumbbells and Alternating Dumbbell Snatches

8:00 AMRAP:
8 Burpee Over Dumbbells
14 Alternating Dumbbell Snatches

8:00 AMRAP:
8 Burpee Over Dumbbells
14 Alternating Dumbbell Snatches

Result

5 rounds + 8 Burpee Over Dumbbells + 7 Alternating Dumbbell Snatches | 125 reps | Rx'd

Result

5 rounds + 8 Burpee Over Dumbbells + 7 Alternating Dumbbell Snatches | 125 reps | Rx'd

Community

Community


Stats

WOD Count

3381st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

187 (2024)

History

1

Stats

WOD Count

3381st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

187 (2024)

History

1


Movement Progress

Movement Progress

Milestone 21,000

Burpee

20,817 Reps (+48)

Milestone 12,600

Snatch

12,574 Reps (+77)

Milestone 4,250

Dumbbell Snatch

4,197 Reps (+77)

History (1)

History (1)

0 Comments

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