8:00 AMRAP:
6 Toes-to-bars
10 Assault Bike Calories
8:00 AMRAP:
6 Toes-to-bars
10 Assault Bike Calories
October 6, 2019 7:57 PM
3 rounds + 6 Toes-to-bars + 9 Assault Bike Calories | 63 reps | Rx'd
545th WOD
Result
Result
3 rounds + 6 Toes-to-bars + 9 Assault Bike Calories | 63 reps | Rx'dStats
WOD Count
545th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
545th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
421 Reps (+39)Milestone 3,000
Toes-to-Bar
2,585 Reps (+24)History (1)
History (1)
