October 03, 2019
Workout Level
99
Bench Press : 5-5-5 : 2250 lbs | 145 lbs, 150 lbs, and 155 lbs | Rx'd 150 lbs
Sets Reps Weight Lift Level
1 5 145 lbs 98
2 5 150 lbs 98
3 5 155 lbs 99
Stats
  • 3,910 ft*lbs of work done
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 155 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

Below are your previous Bench Press : 5-5-5 results.

Comments

You need more results before we can create this chart.