October 03, 2019
Workout Level
NA
Every 1 min for 20 mins: Snatch : 2000 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 65 lbs 23
2 1 65 lbs 23
3 1 75 lbs 38
4 1 75 lbs 38
5 1 85 lbs 53
6 1 85 lbs 53
7 1 95 lbs 67
8 1 95 lbs 67
9 1 100 lbs 73
10 1 100 lbs 73
11 1 110 lbs 81
12 1 110 lbs 81
13 1 115 lbs 85
14 1 115 lbs 85
15 1 115 lbs 85
16 1 115 lbs 85
17 1 120 lbs 88
18 1 120 lbs 88
19 1 120 lbs 88
20 1 120 lbs 88
Stats
  • 12.0 (ft*lbs)/sec avg power output
  • 120 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.


  • Mallory Burda
    October 03, 2019
    Every 1 min for 20 mins: 1 Snatch | 65 lbs 1 Snatch | 65 lbs 1 Snatch | 75 lbs 1 Snatch | 75 lbs 1 Snatch | 85 lbs 1 Snatch | 85 lbs 1 Snatch | 95 lbs 1 Snatch | 95 lbs 1 Snatch | 100 lbs 1 Snatch | 100 lbs 1 Snatch | 110 lbs 1 Snatch | 110 lbs 1 Snatch | 115 lbs 1 Snatch | 115 lbs 1 Snatch | 115 lbs 1 Snatch | 115 lbs 1 Snatch | 120 lbs 1 Snatch | 120 lbs 1 Snatch | 120 lbs 1 Snatch | 120 lbs