11:00 AMRAP:
21 Bike Calories
7 Clean & Jerks, 105 lbs
11:00 AMRAP:
21 Bike Calories
7 Clean & Jerks, 105 lbs
October 3, 2019 2:42 PM
5 rounds + 4 Bike Calories | 144 reps | Rx'd
320th WOD
Result
Result
5 rounds + 4 Bike Calories | 144 reps | Rx'dStats
WOD Count
320th
Level
-
Training Days
42 (2024)
History
1
Stats
WOD Count
320th
Level
-
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,667 Reps (+109)Milestone 3,750
Clean
3,108 Reps (+35)Milestone 750
Clean & Jerk
618 Reps (+35)Milestone 1,100
Jerk
990 Reps (+35)Milestone 2,250
Shoulder-to-Overhead
2,104 Reps (+35)History (1)
History (1)
