Lea Lucia Futterknecht Lea Lucia Futterknecht

10-02-2019 5:47 AM

10-02-2019 5:47 AM

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AMRAP 30 mins: Bike Ergs, Dbl Kettlebell Oh Carries, and Double Kettlebell Farmers Carries AMRAP 30 mins: Bike Ergs, Dbl Kettlebell Oh Carries, and Double Kettlebell Farmers Carries

30:00 AMRAP:
Bike Erg, 1000 m
Dbl Kettlebell Oh Carry, 30 kg, 40 m
Double Kettlebell Farmers Carry, 56 kg, 40 m

30:00 AMRAP:
Bike Erg, 1000 m
Dbl Kettlebell Oh Carry, 30 kg, 40 m
Double Kettlebell Farmers Carry, 56 kg, 40 m

Result

8 rounds + 470 m | Rx'd

Result

8 rounds + 470 m | Rx'd

Community

Community

Stats

WOD Count

344th

Level

-

Training Days

146 (2024)

History

1

Stats

WOD Count

344th

Level

-

Training Days

146 (2024)

History

1

Movement Progress

Movement Progress

Milestone 70,000

Bike

62,980 Meters (+8,470)

Milestone 3,500

Bike Calories

3,077 Reps (+0)

Milestone 3,000

Weighted Carry

2,879 Meters (+320)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lea Lucia Futterknecht. start your free trial