Completed | 145 lbs, 165 lbs, and 180 lbs | Rx'd
This was a little harder today after all the push ups from the WOD. I wanted at least 5 reps for my 1 +

Sets 5 Bench Press, 75% 1RM | 145 lbs 3 Bench Press, 85% 1RM | 165 lbs 4 Bench Press, 95% 1RM | 180 lbs
Work 4,013 ft*lbs (-1,128) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, September 27, 2013

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