Jason Head Jason Head

09-27-2013 9:27 PM

09-27-2013 9:27 PM


Wendler Bench Press: Week 3 Wendler Bench Press: Week 3

Sets


5 Bench Press | 145 lbs

Level 22


3 Bench Press | 165 lbs

Level 28


4 Bench Press | 180 lbs

Level 41


Sets


5 Bench Press | 145 lbs

Level 22


3 Bench Press | 165 lbs

Level 28


4 Bench Press | 180 lbs

Level 41


Result

Completed | 145 lbs, 165 lbs, and 180 lbs | Rx'd

Result

Completed | 145 lbs, 165 lbs, and 180 lbs | Rx'd

Notes

This was a little harder today after all the push ups from the WOD. I wanted at least 5 reps for my 1 +

Notes

This was a little harder today after all the push ups from the WOD. I wanted at least 5 reps for my 1 +

Community

Community


Stats

WOD Count

229th

Work Performed

4,067 ft*lbs (-1,142)

Training Days

127 (2024)

History

2

Stats

WOD Count

229th

Level

Work Performed

4,067 ft*lbs (-1,142)

Training Days

127 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

161 Reps (+12)

History (2)

History (2)

0 Comments

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