10 rounds of:
5 Weighted Strict Supinated Pull-ups, 14 lbs
Hand Over Hand Sled Pull, 240 lbs, 20 ft
10 rounds of:
5 Weighted Strict Supinated Pull-ups, 14 lbs
Hand Over Hand Sled Pull, 240 lbs, 20 ft
September 20, 2019 8:35 PM
Completed | Rx'd
3823rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
3823rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
194 (2024)
History
1
Stats
WOD Count
3823rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
194 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Sled Pull/Push
1,836 Meters (+61)History (1)
History (1)
