Sets
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
3 Hang Power Cleans | 175 lbs
3 Hang Power Cleans | 185 lbs
3 Hang Power Cleans | 195 lbs
3 Hang Power Cleans | 210 lbs
2 Power Cleans | 210 lbs
2 Power Cleans | 225 lbs
2 Power Cleans | 230 lbs
2 Power Cleans | 235 lbs
Sets
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
2 Power Cleans, 50% 1RM | 135 lbs
3 Hang Power Cleans | 175 lbs
3 Hang Power Cleans | 185 lbs
3 Hang Power Cleans | 195 lbs
3 Hang Power Cleans | 210 lbs
2 Power Cleans | 210 lbs
2 Power Cleans | 225 lbs
2 Power Cleans | 230 lbs
2 Power Cleans | 235 lbs
Result
Result
5175 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 175 lbs, 185 lbs, 195 lbs, 210 lbs, 210 lbs, 225 lbs, 230 lbs, and 235 lbs | Rx'dNotes
Felt good today...had more in me!
Notes
Felt good today...had more in me!
Stats
WOD Count
962nd
Level
-
Work Performed
29,084 ft*lbs
Training Days
102 (2024)
History
1
Stats
WOD Count
962nd
Level
-
Work Performed
29,084 ft*lbs
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,697 Reps (+28)Milestone 4,750
Power Clean
4,678 Reps (+28)History (1)
History (1)