Matt Mazzei Matt Mazzei

09-18-2019 12:18 AM

09-18-2019 12:18 AM


Tempo Front Squat 3-3-3-3 Tempo Front Squat 3-3-3-3

Sets


3 Tempo Front Squats | 220 lbs

Level 78


3 Tempo Front Squats | 225 lbs

Level 81


3 Tempo Front Squats | 227.5 lbs

Level 84


3 Tempo Front Squats | 227.5 lbs

Level 84


Sets


3 Tempo Front Squats | 220 lbs

Level 78


3 Tempo Front Squats | 225 lbs

Level 81


3 Tempo Front Squats | 227.5 lbs

Level 84


3 Tempo Front Squats | 227.5 lbs

Level 84


Result

2700 lbs | 220 lbs, 225 lbs, 227.5 lbs, and 227.5 lbs | Rx'd

Result

2700 lbs | 220 lbs, 225 lbs, 227.5 lbs, and 227.5 lbs | Rx'd

Notes

33x1

Notes

33x1

Community

Community


Stats

WOD Count

1719th

Level

90

Training Days

169 (2024)

History

1

Stats

WOD Count

1719th

Level

90

Training Days

169 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,181 Reps (+12)

Milestone 2,900

Front Squat

2,764 Reps (+12)

History (1)

History (1)

0 Comments

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