Sets
3 Tempo Front Squats | 220 lbs
Level 78
3 Tempo Front Squats | 225 lbs
Level 81
3 Tempo Front Squats | 227.5 lbs
Level 84
3 Tempo Front Squats | 227.5 lbs
Level 84
Sets
3 Tempo Front Squats | 220 lbs
Level 78
3 Tempo Front Squats | 225 lbs
Level 81
3 Tempo Front Squats | 227.5 lbs
Level 84
3 Tempo Front Squats | 227.5 lbs
Level 84
Result
Result
2700 lbs | 220 lbs, 225 lbs, 227.5 lbs, and 227.5 lbs | Rx'dNotes
33x1
Notes
33x1
Stats
WOD Count
1719th
Level
90
Training Days
169 (2024)
History
1
Stats
WOD Count
1719th
Level
90
Training Days
169 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,181 Reps (+12)Milestone 2,900
Front Squat
2,764 Reps (+12)History (1)
History (1)