3 rounds of:
Handstand Walk, 50 ft
10 Barbell Good Mornings
3 rounds of:
Handstand Walk, 50 ft
10 Barbell Good Mornings
September 18, 2019 5:18 AM
Completed | Not Rx'd
444th WOD
Result
Result
Completed | Not Rx'dNotes
Hand stand- balance and a couple steps
Notes
Hand stand- balance and a couple steps
Stats
WOD Count
444th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
95 (2024)
History
1
Stats
WOD Count
444th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
30 Meters
Movement Progress
Movement Progress
Milestone 75
Handstand Walk
46 Meters (+46)History (1)
History (1)
