Michelle Bowlen Michelle Bowlen

09-18-2019 4:59 AM

09-18-2019 4:59 AM


Hang Power Clean + Hang Squat Clean : 1-1-1-1-1 Hang Power Clean + Hang Squat Clean : 1-1-1-1-1

Sets


1 Hang Power Clean + Hang Squat Clean | 85 lbs

Level 21


1 Hang Power Clean + Hang Squat Clean | 95 lbs

Level 32


1 Hang Power Clean + Hang Squat Clean | 100 lbs

Level 39


1 Hang Power Clean + Hang Squat Clean | 105 lbs

Level 43


1 Hang Power Clean + Hang Squat Clean | 110 lbs

Level 49


Sets


1 Hang Power Clean + Hang Squat Clean | 85 lbs

Level 21


1 Hang Power Clean + Hang Squat Clean | 95 lbs

Level 32


1 Hang Power Clean + Hang Squat Clean | 100 lbs

Level 39


1 Hang Power Clean + Hang Squat Clean | 105 lbs

Level 43


1 Hang Power Clean + Hang Squat Clean | 110 lbs

Level 49


Result

495 lbs | 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd

Result

495 lbs | 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

443rd

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

Hang Power Clean + Hang Squat Clean PR

1 @ 110 lbs 💣

Stats

WOD Count

443rd

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

Hang Power Clean + Hang Squat Clean PR

1 @ 110 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,210 Reps (+5)

Milestone 600

Squat Clean

576 Reps (+5)

Milestone 1,000

Power Clean

946 Reps (+5)

Milestone 7,500

Squat

6,973 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Bowlen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Bowlen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Bowlen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Bowlen. start your free trial