8:00 AMRAP:
12 Row Calories
8 Shoulder-to-Overheads, 75 lbs
8:00 AMRAP:
12 Row Calories
8 Shoulder-to-Overheads, 75 lbs
September 17, 2019 6:00 AM
6 rounds + 12 Row Calories | 132 reps | Rx'd
700th WOD
Result
Result
6 rounds + 12 Row Calories | 132 reps | Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,744 Reps (+84)Milestone 3,750
Shoulder-to-Overhead
3,621 Reps (+48)History (1)
History (1)
