Vic Sandhu Vic Sandhu

09-17-2019 5:00 AM

09-17-2019 5:00 AM


AMRAP 8 mins: Hanging Knee Raises and Barbell Lunges AMRAP 8 mins: Hanging Knee Raises and Barbell Lunges

8:00 AMRAP:
5 Toes-to-bars
8 Barbell Lunges, 75 lbs

8:00 AMRAP:
5 Toes-to-bars
8 Barbell Lunges, 75 lbs

Result

8 rounds + 2 Toes-to-bars | 106 reps | Rx'd

Result

8 rounds + 2 Toes-to-bars | 106 reps | Rx'd

Community

Community


Stats

WOD Count

699th

Level

-

Avg Power Output

≈ 7.7 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

699th

Level

-

Avg Power Output

≈ 7.7 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,424 Reps (+42)

Milestone 1,500

Lunge

1,470 Reps (+64)

History (1)

History (1)

0 Comments

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