Profile Photo
Sep 23, 2013
Level
NA
Tricep Extension (Standing) 20-20-20 : 3600 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 660 lbs
Set Reps Weight Level
1 20 60 lbs NA
2 20 60 lbs NA
3 20 60 lbs NA
Stats
  • Work_icon ≈ 0 ft*lbs of work done.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Tricep Extension (Standing) 20-20-20 results.

  • Don't know what happen in the 2nd rd. I just ran out of gas....next time
    Level
    NA
    Tricep Extension (Standing) 20-20-20 : 2500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -100 lbs
    Sets 20 Tricep Extension (Standing)s | 50 lbs 10 Tricep Extension (Standing)s | 50 lbs 20 Tricep Extension (Standing)s | 50 lbs
    Saturday, July 5, 2014 (6 months ago)
  • Starting these again. Began at 50#. Dont know what happen on the 2nd rd, I just hit a wall
    Level
    NA
    Tricep Extension (Standing) 20-20-20 : 2600 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -975 lbs
    Sets 20 Tricep Extension (Standing)s | 50 lbs 12 Tricep Extension (Standing)s | 50 lbs 20 Tricep Extension (Standing)s | 50 lbs
    Monday, March 3, 2014 (10 months ago)
  • Level
    NA
    Tricep Extension (Standing) 20-20-20 : 3575 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 515 lbs
    Sets 20 Tricep Extension (Standing)s | 65 lbs 15 Tricep Extension (Standing)s | 65 lbs 20 Tricep Extension (Standing)s | 65 lbs
    Thursday, October 3, 2013 (About 1 year ago)
  • This was tough today
    Level
    NA
    Tricep Extension (Standing) 20-20-20 : 3060.0 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd -540 lbs
    Sets Tricep Extension (Standing), 17 reps | 60 lbs Tricep Extension (Standing), 17 reps | 60 lbs Tricep Extension (Standing), 17 reps | 60 lbs
    Saturday, September 28, 2013 (About 1 year ago)
  • Level
    NA
    Tricep Extension (Standing) 20-20-20 : 2940 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd -360 lbs
    Sets 15 Tricep Extension (Standing)s | 60 lbs 15 Tricep Extension (Standing)s | 60 lbs 19 Tricep Extension (Standing)s | 60 lbs
    Monday, September 16, 2013 (Over 1 year ago)
  • Level
    NA
    Tricep Extension (Standing) 20-20-20 : 3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 300 lbs
    Sets 20 Tricep Extension (Standing)s | 55 lbs 20 Tricep Extension (Standing)s | 55 lbs 20 Tricep Extension (Standing)s | 55 lbs
    Friday, September 13, 2013 (Over 1 year ago)
  • Level
    NA
    Tricep Extension (Standing) 20-20-20 : 3000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd
    Sets 20 Tricep Extension (Standing)s | 50 lbs 20 Tricep Extension (Standing)s | 50 lbs 20 Tricep Extension (Standing)s | 50 lbs
    Monday, September 9, 2013 (Over 1 year ago)
Comments

You need more results before we can create this chart.