15-12-9-12-15 reps of:
Toes-to-bar
Deficit Push-up
Ski Erg Calorie
15-12-9-12-15 reps of:
Toes-to-bar
Deficit Push-up
Ski Erg Calorie
September 15, 2019 12:40 PM
12 mins 34 secs | Rx'd
1714th WOD
Result
Result
12 mins 34 secs | Rx'dStats
WOD Count
1714th
Level
-
Training Days
167 (2024)
History
1
Stats
WOD Count
1714th
Level
-
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Toes-to-Bar
6,500 Reps
Movement Progress
Movement Progress
Milestone 5,750
Ski Erg Calories
5,659 Reps (+63)Milestone 5,750
Push-up
5,258 Reps (+63)Milestone 7,000
Toes-to-Bar
6,561 Reps (+63)History (1)
History (1)
