btwb

09-13-2019 7:05 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 28 secs | (4 mins 32 secs), (4 mins 25 secs), (4 mins 32 secs), (5 mins 4 secs), and (4 mins 55 secs) | Not Rx'd

Result

23 mins 28 secs | (4 mins 32 secs), (4 mins 25 secs), (4 mins 32 secs), (5 mins 4 secs), and (4 mins 55 secs) | Not Rx'd

Notes

Ring rows and knee pushups because of shoulder

Notes

Ring rows and knee pushups because of shoulder

Community

Stats

WOD Count

493rd

Level

Training Days

79 (2024)

History

Stats

WOD Count

493rd

Level

Training Days

79 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Milestone 3,500

Pull-up

3,080 Reps (+100)

Milestone 2,750

Push-up

2,368 Reps (+150)

Milestone 2,000

Sit-up

1,562 Reps (+200)

Milestone 2,000

Air Squat

1,850 Reps (+250)

Milestone 10,000

Squat

8,630 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 28 secs | (4 mins 32 secs), (4 mins 25 secs), (4 mins 32 secs), (5 mins 4 secs), and (4 mins 55 secs) | Not Rx'd 23 mins 28 secs | (4 mins 32 secs), (4 mins 25 secs), (4 mins 32 secs), (5 mins 4 secs), and (4 mins 55 secs) | Not Rx'd

493rd WOD 493rd WOD

1 / 1