21:00 AMRAP:
15 Kettlebell Swings, 70 lbs
15 Wall Balls
8 Toes-to-bars
21:00 AMRAP:
15 Kettlebell Swings, 70 lbs
15 Wall Balls
8 Toes-to-bars
September 13, 2019 2:36 AM
4 rounds + 15 Kettlebell Swings + 15 Wall Balls + 6 Toes-to-bars | 188 reps | Rx'd
14th WOD
Result
Result
4 rounds + 15 Kettlebell Swings + 15 Wall Balls + 6 Toes-to-bars | 188 reps | Rx'dStats
WOD Count
14th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
14th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
101 Reps (+38)Milestone 750
Squat
219 Reps (+75)Milestone 300
Wall Ball
150 Reps (+75)Milestone 250
Kettlebell Swing
75 Reps (+75)History (1)
History (1)
