Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-13-2019 4:58 PM

09-13-2019 4:58 PM


3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean 1-1-1-1-1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean 1-1-1-1-1

Sets


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 115 lbs

Level 70


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 125 lbs

Level 88


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 135 lbs

Level 94


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 145 lbs

Level 98


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 155 lbs

Level 100


Sets


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 115 lbs

Level 70


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 125 lbs

Level 88


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 135 lbs

Level 94


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 145 lbs

Level 98


1 3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean | 155 lbs

Level 100


Result

675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

2381st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

1

3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean PR

1 @ 155 lbs 💣

Stats

WOD Count

2381st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

1

3 Hang Power Clean + 2 Front Squat + 1 Hang Squat Clean PR

1 @ 155 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Gomerrrrrrrrrrrr. start your free trial
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