September 13, 2019

2 x sled push @ 90 2 x sled push @ 135 1 x farmer carry @ 35 KBs 20cal row

Workout Level
NA
AMRAP 21 mins: Kettlebell Swings, Wall Balls and Sit-ups : 8 rounds | 360 reps | Rx'd

21:00 AMRAP: 15 Kettlebell Swings 15 Wall Balls 15 Sit-ups

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