Nacho Magaldi Nacho Magaldi

09-13-2019 6:56 AM

09-13-2019 6:56 AM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

33 mins 25 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

33 mins 25 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Community


Stats

WOD Count

350th

Level

42

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

144 (2024)

History

1

Stats

WOD Count

350th

Level

42

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

144 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,706 Reps (+100)

Milestone 1,750

Push-up

1,318 Reps (+150)

Milestone 1,500

Sit-up

1,258 Reps (+200)

Milestone 2,000

Air Squat

1,650 Reps (+250)

Milestone 7,500

Squat

5,979 Reps (+250)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial