Run, 403 m
20 Thrusters, 95 lbs
Row, 500 m
2 Rope Climbs
Run, 403 m
20 Thrusters, 95 lbs
Row, 500 m
2 Rope Climbs
Result
Result
5 mins 37 secs | Rx'dStats
WOD Count
2175th
Level
-
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
2175th
Level
-
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Rope Climb
584 Reps (+2)Milestone 150,000
Row
142,137 Meters (+500)Milestone 490,000
Run
482,295 Meters (+403)Milestone 37,500
Squat
36,096 Reps (+20)Milestone 5,000
Thruster
4,784 Reps (+20)History (1)
History (1)