Seth Ingram Seth Ingram

09-12-2019 11:49 PM

09-12-2019 11:49 PM


Chipper: 403 m, Thrusters, Rows and Rope Climbs Chipper: 403 m, Thrusters, Rows and Rope Climbs

Run, 403 m
20 Thrusters, 95 lbs
Row, 500 m
2 Rope Climbs

Run, 403 m
20 Thrusters, 95 lbs
Row, 500 m
2 Rope Climbs

Result

5 mins 37 secs | Rx'd

Result

5 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

2175th

Level

-

Avg Power Output

131.6 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

2175th

Level

-

Avg Power Output

131.6 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Rope Climb

584 Reps (+2)

Milestone 150,000

Row

142,137 Meters (+500)

Milestone 490,000

Run

482,295 Meters (+403)

Milestone 37,500

Squat

36,096 Reps (+20)

Milestone 5,000

Thruster

4,784 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram. start your free trial