7:00 AMRAP:
6 Deadlifts
8 Push-ups
15 Double Unders
7:00 AMRAP:
6 Deadlifts
8 Push-ups
15 Double Unders
Result
Result
3 rounds + 12 Double Unders | 99 reps | Rx'dNotes
DL @185 20 DU 10 Push Ups
Notes
DL @185 20 DU 10 Push Ups
Stats
WOD Count
67th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
67th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
541 Reps (+57)Milestone 1,000
Double Under
541 Reps (+57)Milestone 500
Push-up
404 Reps (+24)Milestone 600
Deadlift
559 Reps (+18)History (1)
History (1)