Thomas Lee Thomas Lee

09-11-2019 1:51 PM

09-11-2019 1:51 PM


AMRAP 7 mins: Deadlifts, Push-ups and Double Unders AMRAP 7 mins: Deadlifts, Push-ups and Double Unders

7:00 AMRAP:
6 Deadlifts
8 Push-ups
15 Double Unders

7:00 AMRAP:
6 Deadlifts
8 Push-ups
15 Double Unders

Result

3 rounds + 12 Double Unders | 99 reps | Rx'd

Result

3 rounds + 12 Double Unders | 99 reps | Rx'd

Notes

DL @185 20 DU 10 Push Ups

Notes

DL @185 20 DU 10 Push Ups

Community

Community


Stats

WOD Count

67th

Level

-

Avg Power Output

35.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

67th

Level

-

Avg Power Output

35.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

541 Reps (+57)

Milestone 1,000

Double Under

541 Reps (+57)

Milestone 500

Push-up

404 Reps (+24)

Milestone 600

Deadlift

559 Reps (+18)

History (1)

History (1)

0 Comments

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