Run, 403 m
20 Thrusters, 65 lbs
Row, 500 m
2 Rope Climbs
Run, 403 m
20 Thrusters, 65 lbs
Row, 500 m
2 Rope Climbs
September 12, 2019 9:40 PM
6 mins 38 secs | Rx'd
17th WOD
Result
Result
6 mins 38 secs | Rx'dStats
WOD Count
17th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
17th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 15
Rope Climb
2 Reps (+2)Milestone 5,000
Row
1,000 Meters (+500)Milestone 10,000
Run
6,421 Meters (+403)Milestone 750
Squat
37 Reps (+20)Milestone 150
Thruster
20 Reps (+20)History (1)
History (1)
