Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 115 lbs
Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 115 lbs
September 11, 2019 6:51 PM
9.0 rounds | Not Rx'd
238th WOD
Result
Result
9.0 rounds | Not Rx'dNotes
Dropped to 9/6/3 Only did full DT round twice
Notes
Dropped to 9/6/3 Only did full DT round twice
Stats
WOD Count
238th
Level
-
Training Days
105 (2024)
History
1
Stats
WOD Count
238th
Level
-
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
52,246 Meters (+990)History (1)
History (1)
