September 12, 2019
Workout Level
NA
Chipper: 403 m, Thrusters, Rows and Rope Climbs : 5 mins 42 secs | Rx'd

Run, 403 m 20 Thrusters, 95 lbs Row, 500 m 2 Rope Climbs

Stats
  • 126.5 (ft*lbs)/sec avg power output
Comments

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