btwb

James Barber James Barber

09-11-2019 4:52 AM

Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets

4 Back Squats | 225 lbs

Level 38

4 Back Squats | 255 lbs

Level 55

4 Back Squats | 275 lbs

Level 66

4 Back Squats | 295 lbs

Level 75

4 Back Squats | 315 lbs

Level 83

Sets

4 Back Squats | 225 lbs

Level 38

4 Back Squats | 255 lbs

Level 55

4 Back Squats | 275 lbs

Level 66

4 Back Squats | 295 lbs

Level 75

4 Back Squats | 315 lbs

Level 83

Result

5460 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Result

5460 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Community

Stats

WOD Count

2455th

Level

Work Performed

13,590 ft*lbs

Training Days

54 (2024)

History

Stats

WOD Count

2455th

Level

Work Performed

13,590 ft*lbs

Training Days

54 (2024)

History

Movement Progress

Milestone 42,500

Squat

40,786 Reps (+20)

Milestone 2,500

Back Squat

2,377 Reps (+20)

History (3)

Back Squat : 4-4-4-4-4

Result

5460 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 5460 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Level 80 Level 80 2455th WOD 2455th WOD

Back Squat : 4-4-4-4-4

Result

5480 lbs | 225 lbs, 255 lbs, 275 lbs, 300 lbs, and 315 lbs | Rx'd 5480 lbs | 225 lbs, 255 lbs, 275 lbs, 300 lbs, and 315 lbs | Rx'd ⚡20 lbs ⚡20 lbs

Level 80 Level 80 2464th WOD 2464th WOD

Back Squat : 4-4-4-4-4

Result

3820 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 3820 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -1660 lbs -1660 lbs

Level 31 Level 31 2736th WOD 2736th WOD

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