Run, 200 m
8 Deadlifts, 205 lbs
8 Ring Push-ups
Run, 400 m
16 Deadlifts, 205 lbs
16 Ring Push-ups
Run, 400 m
8 Deadlifts, 205 lbs
8 Ring Push-ups
Run, 200 m
Run, 200 m
8 Deadlifts, 205 lbs
8 Ring Push-ups
Run, 400 m
16 Deadlifts, 205 lbs
16 Ring Push-ups
Run, 400 m
8 Deadlifts, 205 lbs
8 Ring Push-ups
Run, 200 m
September 11, 2019 12:15 PM
10 mins 44 secs | Not Rx'd
955th WOD
Result
Result
10 mins 44 secs | Not Rx'dNotes
DL..#225lbs. Kept weight down today due to knee issue. Just tride to keep moving. Good WOD
Notes
DL..#225lbs. Kept weight down today due to knee issue. Just tride to keep moving. Good WOD
Stats
WOD Count
955th
Level
-
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
955th
Level
-
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 330,000
Run
318,107 Meters (+1,200)Milestone 6,250
Push-up
5,783 Reps (+32)Milestone 4,600
Deadlift
4,471 Reps (+32)History (1)
History (1)
