Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 115 lbs
Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 115 lbs
Result
Result
9.0 rounds | Not Rx'dNotes
95
Notes
95
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
74,975 Meters (+990)History (1)
History (1)