9:00 AMRAP:
9 Devil Press, 10 lbs
18 Wall Balls, 6 lbs
45 Single Unders
9:00 AMRAP:
9 Devil Press, 10 lbs
18 Wall Balls, 6 lbs
45 Single Unders
September 10, 2019 9:00 AM
3 rounds + 7 Devil Press | 223 reps | Not Rx'd
449th WOD
Result
Result
3 rounds + 7 Devil Press | 223 reps | Not Rx'dNotes
Wall balls were to about a 7' target.
Notes
Wall balls were to about a 7' target.
Stats
WOD Count
449th
Level
-
Avg Power Output
≈ 28.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
449th
Level
-
Avg Power Output
≈ 28.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,007 Reps (+135)Milestone 6,000
Single Under
5,818 Reps (+135)Milestone 10,000
Squat
7,743 Reps (+54)Milestone 2,500
Wall Ball
2,036 Reps (+54)History (1)
History (1)
