9:00 AMRAP:
9 Devil Press, 50 lbs
18 Wall Balls
45 Double Unders
9:00 AMRAP:
9 Devil Press, 50 lbs
18 Wall Balls
45 Double Unders
Result
Result
2 rounds + 4 Devil Press | 148 reps | Not Rx'dStats
WOD Count
346th
Level
-
Avg Power Output
≈ 30.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
346th
Level
-
Avg Power Output
≈ 30.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,103 Reps (+90)Milestone 8,000
Double Under
6,603 Reps (+90)Milestone 7,500
Squat
5,729 Reps (+36)Milestone 2,000
Wall Ball
1,775 Reps (+36)History (1)
History (1)