4 reps | Rx'd -6 reps
these were Strict Bar Muscle Ups. BTWB doesn't have them as a movement for some reason. hit these after 3 rounds of 10 unbroken strict C2B and 16 70lb poppers
Sets Bar Muscle Up | 4 reps
Thursday, September 19, 2013
Bar Muscle Ups : Max Set History 2 Posts
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