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Sep 19, 2013

these were Strict Bar Muscle Ups. BTWB doesn't have them as a movement for some reason. hit these after 3 rounds of 10 unbroken strict C2B and 16 70lb poppers

Level
51
Bar Muscle Ups : Max Set : 4 reps | Rx'd -6 reps

Sets Bar Muscle Up | 4 reps

Stats
  • Work_icon ≈ 0 ft*lbs of work done.
  • Rank_icon Level 51 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
51
Current
Previous Results

Below are your previous Bar Muscle Ups : Max Set results.

  • Did this after the mini WOD. Could have kept going but my hands felt like they were starting to rip.
    Level
    88
    Bar Muscle Ups : Max Set : 10 reps | Rx'd
    Sets Bar Muscle Up | 10 reps
    Tuesday, March 12, 2013 (Almost 2 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.