20:00 AMRAP:
10 Shoulder-to-Overheads, 75 lbs
7 Toes-to-bars
25 Double Unders
20:00 AMRAP:
10 Shoulder-to-Overheads, 75 lbs
7 Toes-to-bars
25 Double Unders
September 5, 2019 5:16 AM
9 rounds | 378 reps | Rx'd
2449th WOD
Result
Result
9 rounds | 378 reps | Rx'dNotes
Jess and Kelley Wod 800m run at 0:00 and 10:00
Notes
Jess and Kelley Wod 800m run at 0:00 and 10:00
Stats
WOD Count
2449th
Level
-
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2449th
Level
-
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
57,000 Reps
Movement Progress
Movement Progress
Milestone 59,000
Jump Rope
57,100 Reps (+225)Milestone 58,000
Double Under
57,100 Reps (+225)Milestone 10,000
Toes-to-Bar
9,648 Reps (+63)Milestone 10,500
Shoulder-to-Overhead
10,361 Reps (+90)History (1)
History (1)
