btwb

Kailey Morter Kailey Morter

09-09-2019 1:35 AM

FT: Box Jump Overs, Front Squats and Echo Bike Calories FT: Box Jump Overs, Front Squats and Echo Bike Calories

50 Box Jump Overs, 20 in
50 Front Squats, 105 lbs
40 Echo Bike Calories

Result

9 mins 59 secs | Rx'd

Result

9 mins 59 secs | Rx'd

Notes

Accidentally did 60 squats 🙄

Notes

Accidentally did 60 squats 🙄

Community

Stats

WOD Count

308th

Level

Training Days

34 (2024)

History

Stats

WOD Count

308th

Level

Training Days

34 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,500

Bike Calories

2,469 Reps (+40)

Milestone 1,750

Box Jump

1,689 Reps (+50)

Milestone 7,500

Squat

6,129 Reps (+50)

Milestone 500

Front Squat

481 Reps (+50)

History (1)

FT: Box Jump Overs, Front Squats and Echo Bike Calories

50 Box Jump Overs, 20 in
50 Front Squats, 105 lbs
40 Echo Bike Calories

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd

308th WOD 308th WOD

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