September 09, 2019
Workout Level
NA
FT: Row Calories, Hang Power Cleans, Row Calories, and 3 more : 5 mins 55 secs | Rx'd

30 Row Calories 30 Hang Power Cleans, 40 kg 20 Row Calories 20 Hang Power Cleans, 40 kg 10 Row Calories 10 Hang Power Cleans, 40 kg

Stats
  • 178.3 (ft*lbs)/sec avg power output
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