30-20-10 reps of:
Assault Bike Calories
Toes-to-ring
30-20-10 reps of:
Assault Bike Calories
Toes-to-ring
September 6, 2019 2:15 AM
6 mins 57 secs | Rx'd
Level 62
887th WOD
Result
Result
6 mins 57 secs | Rx'dStats
WOD Count
887th
Level
62
Avg Power Output
≈ 90.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
887th
Level
62
Avg Power Output
≈ 90.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,500
Bike Calories
23,272 Reps (+60)History (1)
History (1)
