10 rounds of:
2 Pegboards
10 Handstand Push-ups
Sled Push, 100 kg, 20 m
10 Assault Bike Calories
10 rounds of:
2 Pegboards
10 Handstand Push-ups
Sled Push, 100 kg, 20 m
10 Assault Bike Calories
Result
Result
23 mins 30 secs | Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
≈ 63.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
≈ 63.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
900 Reps
Milestone Reached
Pegboard Ascent
20 Reps
Milestone Reached
Sled Pull/Push
200 Meters
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
975 Reps (+100)Milestone 1,050
Handstand Push-up
985 Reps (+100)Milestone 30
Pegboard Ascent
20 Reps (+20)Milestone 500
Sled Pull/Push
350 Meters (+200)History (1)
History (1)