Andy Zamora Andy Zamora

09-19-2013 5:56 PM

09-19-2013 5:56 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 95 lbs | 17 reps
Jerk, 95 lbs | 16 reps

AMReps in 5 mins:
Squat Clean, 95 lbs | 17 reps
Jerk, 95 lbs | 16 reps

Result

33 reps | Rx'd

Result

33 reps | Rx'd

Community

Community


Stats

WOD Count

17th

Level

68

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

17th

Level

68

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 250

Clean

110 Reps (+17)

Milestone 75

Jerk

46 Reps (+16)

Milestone 250

Shoulder-to-Overhead

145 Reps (+16)

Milestone 750

Squat

249 Reps (+17)

Milestone 50

Squat Clean

17 Reps (+17)

History (1)

History (1)

0 Comments

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