18-12-10 reps of:
Assault Bike Calories
V-up
18-12-10 reps of:
Assault Bike Calories
V-up
Result
Result
5 mins 56 secs | Not Rx'dStats
WOD Count
446th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
446th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,939 Reps (+40)Milestone 2,000
Sit-up
1,877 Reps (+40)History (1)
History (1)