15-10-5 reps of:
Burpee-to-Ring Touch
Overhead Squat, 135 lbs
15-10-5 reps of:
Burpee-to-Ring Touch
Overhead Squat, 135 lbs
Result
Result
| Not Rx'dStats
WOD Count
343rd
Level
-
Work Performed
≈ 14,054 ft*lbs
Training Days
139 (2024)
History
1
Stats
WOD Count
343rd
Level
-
Work Performed
≈ 14,054 ft*lbs
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,643 Reps (+30)Milestone 300
Overhead Squat
216 Reps (+30)History (1)
History (1)