Nat's 3 400m Runs for time Result

3 400m Runs for time

second half of the last one did not feel good at all... this was a lot different than running in a 400m circle on a track

Average Power Output: ≈ 0.0 (ft*lbs)/sec

Work: ≈ 0 ft*lbs

Gym Rank (M): 9th | Site Rank (M): 17th

Wednesday, July 28, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

Round Time: 1 min 27 secs

1 Run NA NA 400 m NA

Round Time: 1 min 31 secs

2 Run NA NA 400 m NA

Round Time: 1 min 39 secs

3 Run NA NA 400 m NA

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