Every 3 mins for 9 mins:
2 D-Ball Over Shoulders, 75 kg
Concept 2 Bike Erg, 800 m
2 D-Ball Over Shoulders, 75 kg
Every 3 mins for 9 mins:
2 D-Ball Over Shoulders, 75 kg
Concept 2 Bike Erg, 800 m
2 D-Ball Over Shoulders, 75 kg
September 4, 2019 9:28 AM
3.0 rounds | Completed | Rx'd
3290th WOD
Result
Result
3.0 rounds | Completed | Rx'dStats
WOD Count
3290th
Level
-
Avg Power Output
≈ 86.8 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
3290th
Level
-
Avg Power Output
≈ 86.8 (ft*lbs)/sec
Training Days
135 (2024)
History
1
History (1)
History (1)
