John's Pull-ups, Kettlebell Swings (2) Result

Pull-ups, Kettlebell Swings (2)

2 mins 58 secs

Gym Rank (M | Not Rx'd): 1st | Site Rank (M | Not Rx'd): 1st

Monday, July 26, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Pull-up NA 7 reps NA NA

1 Kettlebell Swing 55 lbs 7 reps NA NA

2 Pull-up NA 7 reps NA NA

2 Kettlebell Swing 55 lbs 7 reps NA NA

3 Pull-up NA 7 reps NA NA

3 Kettlebell Swing 55 lbs 7 reps NA NA

4 Pull-up NA 7 reps NA NA

4 Kettlebell Swing 55 lbs 7 reps NA NA

5 Pull-up NA 7 reps NA NA

5 Kettlebell Swing 55 lbs 7 reps NA NA

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