Kaitlin Smith Kaitlin Smith

09-03-2019 4:33 AM

09-03-2019 4:33 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


Result

1005 lbs | 85 lbs, 115 lbs, and 135 lbs | Rx'd 30 lbs

Result

1005 lbs | 85 lbs, 115 lbs, and 135 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

200th

Level

47

Training Days

15 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

200th

Level

47

Training Days

15 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,955 Reps (+9)

Milestone 500

Front Squat

343 Reps (+9)

History (2)

History (2)

0 Comments

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