Sets
3 Front Squats | 65 lbs
Level 7
1 Front Squat | 75 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Sets
3 Front Squats | 65 lbs
Level 7
1 Front Squat | 75 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
September 3, 2019 6:43 PM
465 lbs | 65 lbs, 75 lbs, and 65 lbs | Rx'd
Level 16
443rd WOD
Result
Result
465 lbs | 65 lbs, 75 lbs, and 65 lbs | Rx'dStats
WOD Count
443rd
Level
-
Work Performed
1,947 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
443rd
Level
16
Work Performed
1,947 ft*lbs
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,659 Reps (+7)Milestone 700
Front Squat
546 Reps (+7)History (1)
History (1)
