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09-03-2019 10:36 AM

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Single Leg Box Step-ups : 3x10 Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

25lb plate

Notes

25lb plate

Community

Stats

WOD Count

530th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

Stats

WOD Count

530th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

Movement Progress

Milestone 1,500

Box Set Up

1,355 Reps (+30)

History (1)

Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd Completed | Rx'd

530th WOD 530th WOD

1 / 1

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